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My growth chart
10-09-2020, 03:28 PM
Post: #1
My growth chart
Hello Everyone,

I've been on PM plus supplements for almost 8 years and have been very happy with the results. I recently put a progress chart together for a friend and was surprised to see the changes over the years.

For those curious, here was my original regimen and the modified regimen with PM:

Around 2013
I am starting the 2 week progesterone cream portion of the regimen and seeing as i am coming to a refill point on some of the herbs, i decided to try a switch in the herbs. My old regimen was:
2 saw palmettos
3 Red Clover
6 Fenugreek
3 Evening Primrose
2 GABA
1 PABA
(17 pills per day - no wonder i don't feel hungry as often lately)

Wild Yam cream and Chi massage 2x per day
The new regimen i'm going to try is:
2 saw palmettos
2 pueraria mirifica
3 Evening Primrose
2 GABA
1 PABA
(10 pills per day)

pueraria mirifica breast cream and Chi massage 2x per day
My current regimen is (and i'm not as diligent as i was when i started):
2 pueraria mirifica (500mg)
1 Evening Primrose (1000mg)
1 GABA (750 mg)
1 PABA (500 mg)

pueraria mirifica breast cream (like a finger tip dab on each breast) rub in with chi massage 100 rotations) 2 x per day
progesterone cream (about a 1/8 teaspoon on each breast) rub in with chi massage 200 rotations) 2 x per day
Note: I took out the Saw Palmetto because it was really killing my libido and at higher dosages, it was messing with my emotions (spontaneous crying and such)

Here are the links to my current regimen stuff:
Pueraria Mirifica capsules and cream - http://www.ainterolherbs.com/megabreastg...-p-50.html

Evening Primrose - CVS (just get it locally when it is on sale)

GABA - https://smile.amazon.com/NOW-GABA-750-10...GABA&psc=1

PABA - https://smile.amazon.com/NOW-Paba-500mg-...VPJ72A9E99

Progesterone cream - https://smile.amazon.com/Source-Naturals...rone+cream

Note: this is the brand of progesterone cream i use, but i only paid $24 for it. I'd shop around.

Chi massage: http://increasemybreast.com/list-of-the-...form-them/

Note: there is a video link on this page also that shows how to do it. I actually cross my arms over my chest and try to pull the breast tissue inward while massaging (since my boobs point outward. It is just an empty hope that some of the tissue will migrate more toward the middle...)

If you don't get any results with the PM, try switching to Fenugreek (or something else) and switch out the PM cream for something like Wild Yam cream. Again, they are all phytoestrogens, but due to competitive binding issues, you can't use PM with other phytoestrogens (or so they say.)

7/27/2020
Current maintenance regimen: - no pills
PM Cream (about a fingertips worth) twice a day
Progesterone cream (about a fingertips worth) twice a day
Chi massage - 300 rotations
(have also added an atomizer of PM called X-R1 from Ainterol (2 sprays twice a day). I'm not sure what the dosage is. Been difficult to find out. But i would guess that it is higher. Nipples have begun to itch again after about 3 weeks)

In conclusion, I'd say it works pretty well, but does require patience and persistence.

Good Luck on your journeys!

Cheers!
Teri


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10-09-2020, 10:05 PM
Post: #2
RE: My growth chart
Wow... that’s a really helpful time line. Thanks!
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10-18-2020, 08:15 PM
Post: #3
RE: My growth chart
Sure yet steady band what beautiful results you achieved. Well done
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10-18-2020, 09:02 PM
Post: #4
RE: My growth chart
Nice job!!!!
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