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Registration Date: 03-24-2021
Date of Birth: 10-15-1990 (31 years old)
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Erasemybackpainr's Forum Info
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Additional Info About Erasemybackpainr
Location: 1187 Pinewood Drive Arlington Heights, IL 60004
Bio: Remain as active as possible during a bout of back pain, as it has been shown that activity is more helpful to recovery than lying in bed. Try to carry out normal activities, within reason, as studies have shown that this leads to a more rapid recovery than bed rest or back-specific exercise.

In order to help prevent back pain from occurring, make sure you use chairs properly. For example, many office chairs have controls for adjusting the height and position of the seat back part of the chair. Utilize these controls to ensure you are getting the most comfortable, back-friendly position possible when using these chairs.