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Just Starting looking for advise - Alexi - 05-28-2020 02:18 PM

Hello everyone just started a week ago with 400mg vitex once in the morning and 500mg of pm twice a day. Should I be upping the vitex also to twice a day?I haven't felt any changes at this point.


RE: Just Starting looking for advise - Robbie - 06-06-2020 03:37 AM

Hey I don't know about vitex but I have had good results with reishi 900mg and pheony 900mg along with pm I take 3x500 caps twice daily and take breaks every 6 months 1_1\2 year in and up to b cup good growing to you aloha robbie


RE: Just Starting looking for advise - Alexi - 06-06-2020 01:28 PM

Thank you so much for the response. I will switch up to reishi. I think that will work better Smile.